Guided meditation for deep sleep and restful dreams. Prepare to ascend in a treehouse into the sky as the tree that holds this sanctuary rises slowly higher. This gentle guided meditation of mindfulness will help ease your mind and body into a deep sleep, aiding relaxation to the fullest.
meditation is a proven process of attaining a state of being relaxed and in some cases help with insomnia or sleep disorders.
Very soon I will be offering my meditations for download through patreon (link on my about page)

Click here to Subscribe: https://www.youtube.com/c/MeditationVacation?sub_confirmation=1

My most popular Meditations here: https://www.youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_

Long Meditations: https://www.youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T

Voice Only meditations: https://www.youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft

music:
At Rest – Romance by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100748

Artist: http://incompetech.com/

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Please watch: “Fall Asleep Fast meditation – Talk me to sleep Guided Hypnosis”

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#guidedmeditation #meditation #meditationvacation