Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me
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This recording uses both Binaural Beats and Isochronic Tones.
This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.
FAQ’s
Q. Are headphones required?
A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.
Q. Do I listen while sleeping or awake?
A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.
Q. Can I listen while driving, or when I’m at work?
A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.
Q. How do subliminal messages work?
A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
Q. What should I do if I have more questions?
A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: https://www.thomashallhypnosis.com/co…
Here is a list of all the subliminal affirmations/messages in this recording.
I focus my attention on happy thoughts
I am moving on from the past and focusing on the future
I am a calm, confident and relaxed person that loves life
I am in complete control of my emotions
I feel good
I am so happy to be alive
I am a strong-minded person
I am a good person
I am loved
I am letting go of the past
I feel good about myself
I deserve to be happy
I am happy
I am excited about my future
I love myself unconditionally
I am a nice person
I am a kind, caring person
I am emotionally very strong
I can deal with anything
I am a strong-minded person
I am moving on with my life
I feel so happy right now
I feel so peaceful right now
I can deal with anything because I am a strong-minded person
I am a positive person
My mind is filled with happy thoughts
Every day that goes by, I become even happier
My self-esteem grows stronger every day
I have complete confidence in myself
I am a very happy, fun person
I am a very happy, carefree person
People enjoy my company because I’m a happy person
People enjoy my company because I’m a nice person
I am a powerful person
I am letting go of the past
My future is full of great things
I am excited about my future
Life is amazing
I enjoy my life
Every day brings new experiences
In this moment right now, I feel amazing
In this moment right now, I am free
In this moment right now, I am free to be me
I embrace every day
I have full belief in myself and my abilities
I smile everyday
I can relax and have fun easily
I am a very optimistic person
I am full of optimism for the future
I always focus on the bright side of life
I am focusing on the positives
I am full of positivity that fills me with happiness
I am happier now, than I’ve ever been
When I wake up each morning, I am full of happiness
When I wake up each morning, I feel amazing
I feel good about my life
I can deal with any situation easily
I am a confident person
I embrace every day to its full potential
I have overcome the past and am making the most of each day
I am in total control of my life
My happiness grows stronger every day
When I wake up each morning, I feel great
(((((All of the above are repeated throughout the recording)))))
Subliminal messages, Binaural Beats, and Isochronic Tones by http://www.mindsinunison.com River sounds from pond5.com – Royalty free music from pond5.com