Hypnosis for self confidence: This Sleep Hypnosis will help you gain new self confidence in your deep and rested sleep. It also helps you sleep faster, better and longer. At the end follow affirmations for self-confidence and self-love. I hope you enjoy and wish you a great sleep and a wonderful rest… 😴
How does Hypnosis for self confidence work? Hypnosis is a state of deep relaxation, in which our minds are open for positive suggestions without blocking them. This helps us to gain new confidence – whenever needed – even without having to listen to every single word, as the subconscious mind takes in all these positive words for us. I recommend listening to it for at least 11-14 days, as the positive words and changes have the biggest impact within this timeframe. Any questions left? Let me know in the comments!
How to Listen: Make sure you are in a comfortable position. It is best to listen with headphones. Close your eyes and simply listen. You don’t have to listen until the very end. If you are ready to sleep, you can do so at any time.
If you want to leave the state of relaxation, you can simply open your eyes at any given time. You will be in full control and will be able to hear what is being said. Listen to the hypnosis for the best results for at least 14 days. That way, the positive affirmations can fully manifest in your subconscious mind.
Guided Hypnosis for Self Confidence – Become More Confident and Clear Anxieties
#hypnosis #sleep #selfconfidence #affirmation #affirmations
00:00 Introduction
01:44 Self Confidence Hypnosis (Induction)
18:00 Guided Imagery for Self Confidence
36:08 Self Confidence Affirmations
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