Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. Click ‘show more’ below to read the full disclaimer. This MP3 is now available to DOWNLOAD 🎵 *** https://mindsinunison.com/hypnosis-mp3-downloads ***🎵 Click to DOWNLOAD the MP3.

Full disclaimer: This recording along with any other recordings on this channel should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen while driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please contact me via my website at: https://mindsinunison.com/contact-me

The affirmations for this recording are blended into a nine hour relaxing soundscape of a beautiful forest at night time. You will hear the wonderfully soft sounds of nature, predominantly crickets, with the occasional hooting of an owl or two. Although this recording was designed to be listened to while sleeping, you can also listen while awake.

FAQ’s

Q. Can I only listen whilst asleep?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. Do I need headphones to listen to this recording?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Do I need to watch the screen?

A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.

Q. Why can’t I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I can control my thoughts and let them go

My mind is relaxed

I am in total control

I am a happy person that can relax and feel good

My thoughts are drifting away

I calm myself easily

I feel good

When my thoughts take over, I let myself rest

When my thoughts take over, I let my mind rest

I let go of any thoughts

I can resist over-thinking

My mind is clear

I am happy

I am a strong minded person

I feel so peaceful and relaxed

I do not need to analyse things

I am in complete control of my mind

I am in complete control of my emotions

I am in complete control of my thoughts

I am in complete control of my behaviour

I feel comfortable and rested

I feel good about myself

I allow my thoughts to slow down

My thoughts are slowing right down

I ignore any negative thoughts

I let myself completely relax

I let go of any compulsive urges

My happiness grows stronger everyday

Relax

I am a good person

I am able to relax easily

I am full of positivity

I am full of happiness

I am in control of my life

I feel good about my life

I always look on the bright side

I feel happy and relaxed in all situations

I am able to relax easily

I let myself rest

I am a strong-minded person that can relax easily

Wherever I am, I always feel relaxed

I ignore any compulsive thoughts

I ignore any negative emotions

I am happy about everything in my life

I am a happy person

I am in complete control of what happens in my life

I feel good about everything

I am a very intelligent person that can achieve anything

I am free from negative thoughts

When I wake up each morning, I feel great

When I wake up each morning, I feel relaxed

When I wake up each morning, I am full of happiness

When I wake up each morning, I feel amazing

(((((All of the above are repeated throughout the recording)))))

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