Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ’s

Q. Are headphones required?

A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.

Q. What should I do if I have more questions?

A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: https://www.thomashallhypnosis.com/contact-me

Here is a list of all the subliminal affirmations/messages in this recording.

I am completely content with every aspect of my life

In this moment right now, I feel wonderful

In this moment right now, I feel so peaceful

My soul is nourished

I feel a gentle calm wash over me

I am content

I am protected by all the positive energy around me

I am protected, I am safe

I am in the moment, completely

I feel positive energy flowing throughout my body

My soul is so peaceful and calm

I feel the healing energy radiate through my body and soul

I am enveloped by a warm, soothing energy

Life is wonderful

I am so thankful to be alive

I am embracing this moment right now

In this moment right now, I am free

I am so happy to be alive

Every cell in my body is healthy and nourished

I feel so comfortable and relaxed

I feel the healing energy wash over me

I am aware of how powerful my mind is

I am aware of how powerful my body is

I feel so good right now

Every fibre of my mind and body is relaxed

I love myself unconditionally

I am in full control of my thoughts

I feel a wave of calm wash over me

I feel amazing

My mind is so strong and powerful

I am at peace right now

I am safe

I am free

I feel incredible

I love life

I embrace every day

Each moment is a gift

I am so grateful to be who I am

I am so grateful to be alive

I am happy with the person I have become

My body and soul are so deeply content

My body and soul are aligned

I am so deeply connected to earth

I feel earth’s healing energy lift me higher

My body and soul are so deeply relaxed

I am so peaceful and rested

I am at peace

I see all that is good in the world

In this moment right now, I am totally safe

I am safe and protected

I focus my attention on happy thoughts

I feel happiness flowing throughout my body

I feel amazing

In this moment right now, everything else can wait

In this moment right now, all that matters is me

In this moment right now, I feel amazing

All my thoughts are calm and peaceful

All my thoughts are beautiful and happy

I am drifting deeper into relaxation

Relax

My entire body is rested

I feel healing energy flowing throughout my whole body

(((((All of the above are repeated throughout the recording)))))

Subliminal messages, Binaural Beats, and Isochronic Tones by Thomas Hall. thomashallhypnosis.com River sounds from pond5.com

Royalty free music from Chris Collins, indiemusicbox.com
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